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Hello, community!
How is everyone this week?
Any small wins to share with the rest of the community? Lowering of symptoms? A newfound supportive GP? A new perspective or small beneficial change in routine? A new friend that you can speak to openly? A delicious meal? One extra hour of sleep?
I think as humans, we can often disregard the small wins in our day to day when really, it's these small wins that can lead to the biggest changes in our health and quality of life over time.
As always, any issues, queries or concerns, please reach out!
Warmest,
Sally
Long COVID Support Admin
Finding that I am now able to do a bit more around the garden and house but have to pace myself carefully to avoid overdoing it .